Ransom || Lösegeld

Quietly the whispered words get through: “You belong into the light!” Your heart knows and so does your soul…

Work life balance || The Reality

||Sequel 2/3 If I look around at work, I see quite a few colleagues, who are/were sick with burn out symptoms as well. Paying attention, I easily can see it everywhere. Burn Out. People resigning. I was thinking about it too, looking for a new job. The easy way out. Unfortunately, I wanted my job,…

It killed me. || I let it happen.

||Sequel 1/3 Guilty. The only thing that I am guilty to blame myself on is that I did not protect myself. I did not stand up for my own needs and for my health. Guilty. I only did my job. “No” was not the answer, I made it happen. Work overload and I still made…

I’m no machine || I cherish life

“…we have to realize it’s our body, that needs to be in good shape to get us wherever we want to go.”
(Deutsche Version ist angehängt)

Choose Your Colors

I know, often I talk about following my path and going my way, step by step. Maybe this is a self-understanding to some. Maybe we sometimes need to remind ourselves. And I know this might be irritating to those, who feel lost. I am lost too, at times. I question my path, wonder if I’m…

(A)Life in Balance

Sometimes we hear the old generation saying that nowadays everyone is fragile and not resilient. – And indeed our bodies turned out to be mortal! For generations we pushed it further and further. Past generations had something to fight for. They fought for better life standards, equal rights, against war and so much more. Aims…

Zeitmanagement & Das Wahre Leben

Ich spüre regelmäßig, dass die Zeit meist mehr mein Feind ist. Mein Körper ist nicht unsterblich. Meine Uhr tickt. Der Countdown läuft. Zeitbombe.